There were two specific snacks my mother was known for in our area, her amazing Coconut Fudge and her Ahhhh-mazing Pholourie, both of which she would sell at intervals. I, along with so many others in the area, could not get enough of them. It was captivating to watch her prepare her chutneys, usually made of mangoes or pommecythere, and then that batter that looked like liquid gold due to the combination of split peas powder and turmeric artfully mixed together with the other ingredients and set aside to rest. To this day, I love seeing her with oiled hands, scooping out that batter and placing it into the hot oil to form the most light and fluffy, not to mention delicious, well-formed globes of hot Pholourie.
Originating in Trinidad and Tobago, this yummy fritter was brought over by Indian immigrants in the 19th century and became an integral part of our culture. The original recipe is said to be Indian pakora, but Pholourie came about because they didn’t have proper chickpeas or spices. They improvised with whatever they could find. Now that my mother has passed down her beloved recipe to me, it is my pleasure to share it with all of you. So, let’s get cooking!
*Recipe details
- Flour: Provides the base for the batter and helps give structure to the Pholourie.
- Split Pea Powder: Adds a unique flavor to the batter and contributes to the traditional taste of Pholourie.
- Baking Powder: Acts as a leavening agent to help the Pholourie rise and become light and fluffy.
- Yeast: Helps with fermentation and adds a subtle flavor to the batter.
- Turmeric: Adds a vibrant yellow color to the batter and imparts a warm, earthy flavor.
- Water: Binds the dry ingredients together to form a thick paste consistency for the batter.
- Salt: Enhances the overall flavor profile of the Pholourie.
- Oil for deep frying: Used to fry the Pholourie until they are golden brown and crispy on the outside while remaining light and fluffy on the inside.
By combining these ingredients in the specified quantities and following the method outlined, you can create delicious Pholourie that captures the authentic flavors of Trinidadian cuisine. Enjoy cooking and savoring this delightful snack!
*Ingredients & Alternatives
- Flour:
- Whole wheat flour: Provides a nuttier flavor and added nutritional value.
- Gluten-free flour blend: Suitable for those with gluten sensitivities or allergies.
- Split Pea Powder:
- Chickpea flour (besan): Offers a similar texture and flavor profile.
- Lentil flour: Adds a unique taste to the Pholourie batter.
- Baking Powder:
- Baking soda: Can be used in combination with an acid like lemon juice or vinegar for leavening.
- Self-rising flour: Contains baking powder and salt, which can replace both ingredients in the recipe.
- Yeast:
- Baking soda: Acts as a leavening agent and can help the Pholourie rise.
- Beer: Adds flavor and helps with fermentation.
- Turmeric:
- Curry powder: Provides a blend of spices including turmeric, cumin, coriander, and more for a complex flavor.
- Saffron threads: Imparts a rich golden color and subtle flavor to the batter.
- Water:
- Coconut milk: Adds richness and flavor to the batter.
- Buttermilk: Creates a tangy taste and tender texture in the Pholourie.
- Salt:
- Sea salt or kosher salt: Can be used in place of table salt for a different level of saltiness.
- Seasoning blends: Such as garlic salt, onion salt, or seasoned salt for added flavor.
- Oil for deep frying:
- Vegetable oil: Can be substituted with canola oil, sunflower oil, or peanut oil for frying.
- Ghee (clarified butter): Adds a rich, buttery flavor to the Pholourie.
These ingredient alternatives can help you customize the Pholourie recipe based on your dietary preferences, flavor preferences, or ingredient availability. Feel free to experiment and adapt the recipe to suit your needs and taste preferences!
PHOLOURIE
Pholourie is a popular street food snack in Trinidad and Tobago, made from a seasoned dough that is deep-fried until golden brown and crispy. It is typically served with a tangy and spicy chutney such as mango chutney, tamarind or pommecythere.

Ingredients
Instructions
- 1. In a large mixing bowl, add all the dry ingredients and mix well.
- 2. Gradually add water until you form a thick paste.
- 3. Cover and set aside to rest for an hour or so.
- 4. In a medium frying pan or wok, add oil for deep frying and heat on high heat.
- 5. Test the oil with a wooden spoon by placing the spoon into the oil; if it bubbles, then it is hot enough.
- 6. Using two regular tablespoons, scoop your batter with one spoon and clean the dripping batter off the edges with the other spoon.
- 7. Place your spoon close to the oil and scrape the batter into the oil with one motion using the tip end of the other spoon.
- 8. Once the batter is in the oil, it will quickly rise to the surface. Allow it to cook for approximately 1 minute on one side, then flip and cook until golden brown on the other side.
- 9. Remove from the oil and set aside to drain on parchment paper or paper towels. Repeat until you've fried all the batter, then serve hot with the chutney.
Note
Cooks Notes
- The recipe yields approximately 20-25 Pholourie depending on the size of each fritter.
- Pholourie is best served hot and fresh, accompanied by your favorite chutney or dipping sauce.
